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Wbea
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Free cpe webinars
Self-Care 101: An Investment in You

SELF-CARE 101: AN INVESTMENT IN YOU

Cost Free
Presentation Length 1.0 hour

Recorded DateMay 23, 2022
CPE:Not available
(archived webinars do not offer CPE credits)
Subject AreaPersonal Development
Course LevelBasic
Course Description

This self-care seminar is focused on how managers, leaders, and business owners can take care of their mental, physical, and financial health to ensure personal and organizational optimal performance. The session provides techniques and strategies to incorporate at work to reduce stress, increase productivity and profitability, and reduce employee absenteeism.

Learning Objectives: 


  • Recognize the need for managers, leaders, and business owners to practice self-care

  • Identify techniques and strategies that reduce stress, increase productivity, and reduce employee absenteeism
     

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PLEASE NOTE: ARCHIVED WEBINARS DO NOT QUALIFY FOR CPE
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Wbea

For more than 16 years, April Day has brought her unique passion and “sheer willingness” to her mission to develop communities and improve lives through education and economic sustainability.  Her body of work demonstrates that she has always been on the front end of active service, challenging the status quo in order to create, deliver and preserve programs that achieve her personal goal to change the world.

Today, she serves as president of the Women’s Business Enterprise Alliance (WBEA).  The WBEA is a leading third-party certifying organization that serves women-owned business enterprises representing 15 billion dollars in revenue and more than 40,000 jobs.  April’s primary role is to increase opportunities for women-owned businesses through procurement, education and executive networking.

April gives back to the community by her service in volunteering, shopping and dining. You can catch her on multiple boards, enjoying the occasional Steel City Popsicle, or frequenting local hot spots and pop up markets. A few fun facts about April: Her favorite color is royal blue, she is a native of Massachusetts, enjoys the beach, and wants to live in Houston forever!

A native of Springfield, Massachusetts, April earned a Bachelor of Arts degree in Psychology from the University of Houston, an MBA from Our Lady of the Lake University and is finishing up her doctorate of leadership. Her area of research is transformational leadership and wellness. April is a proud UH Alum, Nonprofit Leadership Alliance alum and member of the Zeta Phi Beta Sorority, inc. April enjoys home life with three school aged children Will, SeNoah, & Ethan, and two adult children, Darrell & Shananda, two fur babies, Mika and Tomas, and a loving husband named Kris.
 

About Our Presenter

Wbea
Headquartered in Houston, the Women's Business Enterprise Alliance serves over 94 counties in Texas with scholarship and mentoring programs, networking activities, and educational opportunities designed to spark growth and new business opportunities for members and their companies. With over 750 certified WBEs, representing 9 billion in revenue and over 40,000 jobs created the Women’s Business Enterprise Alliance is committed to increasing business opportunities for women-owned businesses and corporate members through education, programs, and professional networking.